Four habits that can damage our eyes

Eye is one of the organs of the human body are very important. Eyes give something that can not be disclosed because it has great functionality. However, when we close our eyes for only five minutes and try to do the activity, how precious a pair of eyes in the darkness will be felt. This is the importance of maintaining eye.

Contact lens. Health disorders of the eye can indeed be triggered certain diseases. However, eye irritation can be triggered by simple things that unwittingly has become a daily habit, like lazy to change lenses. Contact lenses can indeed be a practical solution replacement glasses. However, if not removing contact lenses while sleeping or lazy to clean contact lenses, do not be surprised if you experience eye irritation, redness and even itchy. Especially if you move in the air-conditioned area. If dry eyes or contact lenses feel uncomfortable, you better get clean contact lenses with a special cleaning fluid and give the eye drops.
 
Cosmetics. The things that can cause problems in other eye is cosmetic applications. Avoid using cosmetics that expired. Moreover, its use is in the near eye, that would cause irritation and itching due to the powder of the cosmetics.
 
UV rays. Many activities in the sun without protection can also be harmful to the eyes. More sun exposure can lead to cataracts, in addition to the age factor. It's good, using sunglasses with UV protection to protect the eyes from excessive sunlight.
 
Rest your eyes. Staring continuously monitors can make the eyes become dry and tired. Rest your eyes for a few minutes when you are facing the electronic items such as a smartphone or a computer monitor.

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